In 100 g (Grams) of Veal, loin, separable lean only, cooked, roasted there is 0 g of Sugars, total.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, loin, separable lean only, cooked, roasted

Veal, loin, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean only, cooked, roasted are listed below.

Water	64.59 g	64.59	g	64.59%
Energy (calorie)	175 kcal	175	kcal
Energy (joule)	732 kJ	732	kJ
Protein	26.32 g	26.32	g	26.32%
Total lipid (fat)	6.94 g	6.94	g	6.94%
Ash	1.43 g	1.43	g	1.43%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	21 mg	21	mg	0.02%
Iron, Fe	0.85 mg	0.85	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	222 mg	222	mg	0.22%
Potassium, K	340 mg	340	mg	0.34%
Sodium, Na	96 mg	96	mg	0.10%
Zinc, Zn	3.24 mg	3.24	mg
Copper, Cu	0.117 mg	0.117	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	11.6 µg	11.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	9.46 mg	9.46	mg	0.01%
Pantothenic acid	1.27 mg	1.27	mg
Vitamin B-6	0.37 mg	0.37	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Choline, total	105.3 mg	105.3	mg	0.11%
Betaine	13.8 mg	13.8	mg	0.01%
Vitamin B-12	1.31 µg	1.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.49 mg	0.49	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.5 µg	5.5	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.58 g	2.58	g	2.58%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.21 g	0.21	g	0.21%
16:0 hexadecanoic, palmitic fatty acid	1.39 g	1.39	g	1.39%
18:0 octadecanoic, stearic fatty acid	0.87 g	0.87	g	0.87%
Fatty acids, total monounsaturated	2.49 g	2.49	g	2.49%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.27 g	0.27	g	0.27%
18:1 undifferentiated	2.16 g	2.16	g	2.16%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.57 g	0.57	g	0.57%
18:2 undifferentiated	0.42 g	0.42	g	0.42%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g	0.11%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	106 mg	106	mg	0.11%
Tryptophan	0.266 g	0.266	g	0.27%
Threonine	1.15 g	1.15	g	1.15%
Isoleucine	1.296 g	1.296	g	1.30%
Leucine	2.095 g	2.095	g	2.10%
Lysine	2.169 g	2.169	g	2.17%
Methionine	0.614 g	0.614	g	0.61%
Cystine	0.297 g	0.297	g	0.30%
Phenylalanine	1.062 g	1.062	g	1.06%
Tyrosine	0.839 g	0.839	g	0.84%
Valine	1.455 g	1.455	g	1.46%
Arginine	1.548 g	1.548	g	1.55%
Histidine	0.955 g	0.955	g	0.96%
Alanine	1.565 g	1.565	g	1.56%
Aspartic acid	2.271 g	2.271	g	2.27%
Glutamic acid	4.163 g	4.163	g	4.16%
Glycine	1.353 g	1.353	g	1.35%
Proline	1.099 g	1.099	g	1.10%
Serine	0.987 g	0.987	g	0.99%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Veal, loin, separable lean only, cooked, roasted